Fitness Gym in NYA, MN

Empowering Women Through Faith and Fitness

Discover a sanctuary for strength, renewal, and community.

Christ-Centered Community

Join a supportive, faith-based community where you can grow not just in physical strength, but also in spirit and camaraderie.

Personalized Attention

With small classes and focused training, receive the personalized guidance and support you need to meet your fitness goals.

Nature-Infused Wellness

Experience the unique combination of well-balanced strength training and the calm of the countryside to rejuvenate body and mind.

Every body is unique.
Find something that works for YOU

Reclaim Foundation Program

The Reclaim Foundation Program at Strength Sanctuary is a comprehensive fitness program designed to support individuals in achieving their health and wellness goals. This program combines personalized workout plans, nutritional guidance, and mindfulness practices to help participants reclaim control over their physical and mental well-being.

Learn More About Reclaim Foundation Program

Personal Training

The Personal Training program at Strength Sanctuary is a tailored fitness program designed to help individuals achieve their health goals. Participants work closely with a dedicated trainer who creates a personalized workout and nutrition plan based on their needs and preferences. This program is ideal for those seeking individualized guidance and support on their fitness journey.

Learn More About Personal Training

Small Group Membership

The Small Group Membership program at Strength Sanctuary. This program involves joining a small group of members led by a trainer for group workouts and personalized attention. Members get fitness support, accountability, and motivation in a community setting for an enhanced gym experience.

Learn More About Small Group Membership

Getting started is easy

Book a Discovery Call

Begin your journey by connecting with us to explore how our Christ-centered approach to fitness can transform your life.

Meet a Coach

Get personalized guidance and support by meeting with a coach who understands your unique needs and goals.

Join Our Program

Choose from our Reclaim Foundation Program, group membership, or personal training to start your path to wellness.

Trusted and Loved By Hundreds of NYA, MN Residents

Our community is what makes us special and it's what will keep you going

Strength Sanctuary stands out as a Christ-centered gym focused on empowering women through strength training, emotional safety, and community.

Nestled within a tranquil farm setting, our unique fitness approach blends physical wellness with spiritual growth and mental renewal in a non-intimidating environment.

Here, faith, fitness, and fellowship converge to support women in reclaiming their strength, restoring their peace, and renewing their lives.

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Our gym is conveniently located amidst the peaceful countryside on a farm in NYA, Minnesota, providing a serene backdrop for your fitness journey.

Working out at the gym isn't easy. But getting there shouldn't be hard. Strength Sanctuary is located and easily accessible from all of Norwood Young America.

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